In a culture where we often feel alone, disconnected and longing for deeper meaning, Bhakti (devotional yoga) is the bridge back to the highest form of LOVE that already lives within us. In this 4-week course we’ll join together to light the spark of Self-Love through devotional home practices that nourish the heart. First we’ll create an environment or home-altar where we can rest, heal and reclaim our scattered pieces. Next, from the cornerstone of our altar, we’ll establish a routine of returning to that beautiful space each day to slow-down and drop-out of the collective chaos - to soften into the quiet wisdom of body & breath. Lastly, we’ll enjoy a few simple, creative rituals & practices to inspire deeper connection to a higher form of love that requires no grasping outside ourselves - just a movement from the alive, love-filled moment of now. 

Let's come together to support each other in the spirit of Sangha as we move through these contemplative weeks of winter.

Here’s what's included:

• Create a personalized home-altar (or spruce up an old one). We will be collecting a few things from both nature and our homes as an expression of our personal returning to Self Love. Please have one candle for your altar.

• Learn simple healing practices from the Bhakti and Kriya Yoga traditions such as movement, breathwork, chanting, ritual & story. You’ll have all the tools you need to continue practicing on your own when the class ends.

• Each week will include a theme on returning to Self Love with a writing prompt. There will be silent time for journaling along with the opportunity to share your writing with the group (optional). Please have a journal/pen.

• Gather with like-minded people who value spiritual practices and intentional connection.

• 21-day guided Sadhana, live on Zoom

Email [email protected] for more information